![](https://www.scmc-natation.fr/wp-content/uploads/2016/02/DSC_1578-e1455535103500-720x340.jpg)
Pour se perfectionner ou pour se détendre à son rythme, au SCMC Natation et Water-polo :
le groupe « Perfectionnement Ados (11 ans et +) »
Notre enseignement
![](data:image/jpeg;base64,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)
Des entraînements de natation sont proposés pour les jeunes de 11 à 17 ans quel que soit leur niveau de pratique. A ces âges, les enfants progressent très vite : ils améliorent leurs techniques de nage tout en évoluant dans un groupe d’âge et de niveau homogène. Ils adorent aussi se retrouver entre ami(e)s.
Bref… c’est un groupe pour essayer, pour se tester, pour progresser, pour toutes les envies.
Ce groupe « Perfectionnement Ados » est aussi un excellent support en vue de la préparation des épreuves de natation au baccalauréat, en passant par celles du collège.
Les horaires
Nous n’avons pas de créneau cette année.(reportez-vous à la page inscriptions).
Ils peuvent s’ils le souhaitent planifier 2 entraînements par semaine à l’inscription.
L’encadrement
Le groupe « Perfectionnement Ados (11 ans et +) » est encadré par nos entraîneurs maîtres-nageurs sauveteurs diplômés d’État.
Le perfectionnement de leur style de nage
L’objectif est avant tout de perfectionner les nages que l’on connaît, les maîtriser sur des distances de plus en plus longues et en apprendre de nouvelles. Mais le contraste est fort avec la pratique compétitive. Ici, pas de chronos, un peu de sueur, chacun progresse à son rythme.
Le niveau atteint, l’adolescent peut, s’il le souhaite, participer occasionnellement et après accord du maître-nageur, à des essais dans les groupes sportifs (natation course ou water-polo), voire même participer à une compétition !